lunes, 14 de junio de 2010

El entrenador Charles Poliquin en Facebook

La página de Facebook del reconocido entrenador de fuerza y musculación Charles Poliquin ahora cuenta con una versión en español. Los consejos rápidos que deja caer Poliquin no tienen desperdicio. Podéis acceder a esta página llena de sabiduría de entrenamiento siguiendo el siguiente enlace:

Página de Facebook de Charles Poliquin en Español

1 comentario:

Steroids UK dijo...

I love Bodybuilding blogs to me true bodybuilding means doing everything possible to get your mucles to grow such as eating a lots of high protein foods and using anabolic Steroids UK if your natural growth has plateaued. I'm always looking for the best places to Buy Steroids so if you have any suggestions please let me have them. I think it's very important for steroid using bodybuilders to learn as much as they can about using anabolic steroids safely. My own steroid use has been far from perfect so I have made it my priority to help other bodybuilders before they make any of my mistakes. Working out at the gym should of course be fun. If it isn't fun then you won't want to dedicate enough of your time to your bodybuilding and steroid program. Most trainers would suggest a minimun of three workouts a week to ensure good and steady progress is made with your bodyuilding routine. I hope to see you all at the gym on a regular basis and lifting some heavy weights.